There’s no such thing as life truly lived without pain. The world wounds us, and we hurt one another. Strangers and loved ones alike, we all share in suffering.
Different kinds of pain hit you differently. Most pains sit in your chest or your gut, but the way they feel differs. Some pains are heavy, long-lived, fleeting, or come in waves.
That loss can drain you down into a seemingly abyssal chasm. Betrayal snakes its way through your intestines, hooking itself behind your navel and resting there uneasily.
Heartaches and various rejections come and go in waves—their pangs of hurt swell in your chest, an unrelenting tide. Just when you feel as if the waves might break, the oncoming tide fills your heart until you’re fit to burst.
I find bearing the weight of suffering survivable. It’s not pleasant or easy but is livable. I find it a heavy burden, one I struggle to carry at times but must do to avoid falling under its crushing weight.
Adjusting to suffering’s no small thing. It takes a lot of time, silence, and intent to acquaint yourself with its weight.
With heartache, as with other sufferings, there’s a different kind of healing. You can’t build levees to hold the flood of hopes, dreams, and ideas you clung to.
Instead, you have to learn to weather the pain. Whether it’s high tide or monsoon season, it’s a matter of sink or swim. As my mom says, “You can always do nothing. Doing nothing is still doing something.” But doing nothing often means we drown. And I’m done pretending I can’t swim.
Working through pain can strengthen us. We can’t rush healing, or we risk not fully recovering from the hurt. And the kind of suffering determines how much or how long we need to recover.
My rational mind is impatient. It often rushes past sentiment and steamrolls my heart’s needs. I learned this soldier-on, grin-and-bear-it mentality from my father. Forcing ourselves through suffering isn’t always the solution.
The mind’s a fickle thing. Even now, I’m inundated with whorls and eddies of possibility, each as one-of-a-kind as fingerprints. Yet, I lament these perceived “opportunities” as undertows of impossibility. Ideas are dangerous, intoxicating things.
I stand by the value of a life fully lived with difficulty, effort, and suffering. And I stand by the belief that most things worth doing are rarely easy. Make sure you don’t confuse ease and simplicity. Sometimes, the simplest things in life are the most difficult.
I find difficulty arises most often in representations of pain. Adjacent to the effort, suffering (often but not always) indicates growth.
Over the years, I’ve transformed from an anxious, withdrawn bookworm into something else. I’ve been told I always had no problem expressing my opinions. For the most part, I believe this claim about my childhood self.
My best friend reflects fearlessness and strength, and courage even in our youth. It’s the first thing that drew me to her, this ability to be herself unapologetically. It was and is a source of inspiration to me. It’s the same innate reason I dared voice my opinions, despite my fears of rejection and judgment.
I remember holding back my thoughts, feelings, ideas—myself. I was so afraid my truths would hurt others or isolate me in their intensity.
Once upon a time, I used to fear the truth. As I aged and matured, I recognized the importance of sharing the truth with others. I learned to share truths there, only mine to share, becoming vault and confidant to peers and close friends.
Holding onto others’ truths bestowed a sense of power and entitlement. Fortunately, I took pleasure in simply knowing. As a result, I never intentionally betrayed another’s trust.
But knowing hidden truths is as dangerous as having ideas. You can learn things you never wanted to about yourself and others. Turning away is difficult, too, as it removes a sense of ownership or belonging.
And when you’re faced solely with truths of self, it’s the loneliest damned thing. So I came to learn the emptiness of withholding the truth. Yet my fullest appreciation of truth didn’t arrive until college.
My time in college wasn’t all it could’ve been in part from the mental health roller coaster ride I experienced. I discovered what depression and suicidality do to a person. I discovered the truth’s brutality.
Accepting I wasn’t okay and needed help hurt. A lot. It also brought on unanticipated relief, the kind only brought in discovering truth. Truth is brutal but is fair.
So I spent four years fighting an uphill battle. At times, I was alone. At other times, I had a friend or boy who loved me along for the ride.
But they never made it into the driver’s seat. With depression, it’s either you or the monster driving your life. On the best days, you’re doing the steering. On the worst, you crash.
Learning no one could bear the weight of my illness but me was terrifying and painful. It angered me, too, more than I’d ever been in my life.
I cursed a God who’d let me be so broken, one who gave me the conscience to know withholding truth was the best way to spare my loved ones’ pain. Part of me is glad I held back because supporting someone through depression is no walk in the park.
I lost more than one friend and ended a relationship while I was unwell. Knowing I spared my family that hurt brings minor solace. When I recognize how many times we could’ve loved one another, I regret not telling them.
Vale La Pena
After my anger dissipated, I started to experiencing gratitude. It wasn’t an overnight resolution. As peace gradually trickled in, I had the purest clarity. I saw the truth of my pain and realized its purpose.
In peace, I found the necessity of my suffering. The greatest gift my journey through depression gave is the utmost appreciation and gratitude for this brief, miraculous life.
I’ve discovered so much about humanity, my loved ones, my faith, and myself since wandering that lonely road. I can honestly say if I hadn’t walked that path, I’d be a shadow of the woman I am today.
Bearing this life takes a hideous strength, once accompanied by growing pains. But surviving that pain strengthens and invigorates the soul.
It makes us the best versions of ourselves, cutting away false security and idle comfort. It brings us closer to something higher than ourselves (if we let it). Pain teaches us things are worth doing because we’re growing—closer to truth and stronger in ways we’d never imagined.
This journey into the unknown has taught me the value of pain. The suffering and struggle are worth it. A friend recently told me, “Vale la pena,” which roughly means “worth the pain or sorrow; it’s worth it.”
It’s this same experience with pain that reminds me why I opened my heart to the unknown. Beginning to date, even allowing myself the option, was about so much more than “putting myself out there.” It was casting off old habits, beliefs, and comforts—an emergence to a willingly-accepted unknown.
I walk these crossroads, these paths of uncertainty, knowing I asked for it. I am exactly where I should be, even if I don’t know why or where that is. The things I’m learning and rediscovering alongside the growing pains bring me ever closer to the true path intended for my life.
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